One-Arm Bent-Over Dumbbell Row Equipment: Bench, Dumbbells Primary Muscles: Back Secondary Muscles: Shoulders, Traps View Details
Dumbbell Pullover Equipment: Bench, Dumbbells Primary Muscles: Chest Secondary Muscles: Abs, Lower Back, Shoulders View Details
Machine Chest Press Equipment: Machine Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Machine Chest Fly Equipment: Machine Primary Muscles: Chest Secondary Muscles: Shoulders View Details
Dumbbell Bench Press Equipment: Bench, Dumbbells Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Smith Machine Bench Press Equipment: Machine Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Smith Machine Incline Bench Press Equipment: Machine Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Incline Dumbbell Press Equipment: Bench, Dumbbells Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Smith Machine Decline Press Equipment: Machine Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
Decline Dumbbell Bench Press Equipment: Bench, Dumbbells Primary Muscles: Chest Secondary Muscles: Shoulders, Triceps View Details
