Straight Arm Lat Pulldown Equipment: Cable Pulley Primary Muscles: Back Secondary Muscles: Abs, Biceps, Upper Back View Details
Dumbbell Pullover Equipment: Bench, Dumbbells Primary Muscles: Chest Secondary Muscles: Abs, Lower Back, Shoulders View Details
Incline Barbell Bench Press Equipment: Barbell, Bench Primary Muscles: Chest Secondary Muscles: Abs, Shoulders, Triceps View Details