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Biceps
Exercise Primary Muscle
Alternating Standing Dumbbell Curl
Equipment:
Dumbbells
Primary Muscles:
Biceps
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Standing Dumbbell Curl
Equipment:
Dumbbells
Primary Muscles:
Biceps
View Details
Seated Dumbbell Curl
Equipment:
Bench, Dumbbells
Primary Muscles:
Biceps
View Details
Barbell Preacher Curl
Equipment:
Barbell, Bench
Primary Muscles:
Biceps
View Details
Wide Grip EZ Bar Curl
Equipment:
Barbell
Primary Muscles:
Biceps
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EZ Bar Curl
Equipment:
Barbell
Primary Muscles:
Biceps
View Details
Standing Barbell Curl
Equipment:
Barbell
Primary Muscles:
Biceps
View Details
Concentration Curl
Equipment:
Bench, Dumbbells
Primary Muscles:
Biceps
View Details
Incline Dumbbell Curl
Equipment:
Bench, Dumbbells
Primary Muscles:
Biceps
View Details
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